2020-04-09

Agility helps delay body’s wear and tear — and the process of aging

Simple, regular stretching can improve mobility

You may have noticed a few of the signs already. Maybe when you get up in the morning, you’re stiffer than you used to be. Or your knees get achy after sitting awhile. Over time, everyone’s body ages and shows signs from natural wear and tear. Regular exercise helps delay the process. However, many people forget to include mobility exercises […]

Mindfulness helps you relax and be happier



There is no denying that life can be stressful. We all experience stress regularly, but we may assume it is the negative things in life that cause stress, but positive events like a new job, a new baby, or an upcoming vacation also trigger stress. Stress is unavoidable and, unfortunately, it can compound and become a chronic issue. So how […]

Virtual Church

During the pandemic, clergy offer services, classes and funerals using online technology


A flurry of waving arms gesturing an embrace flashed toward Sherman Sklar and Sheila Sklar. Last week it was the Sklars’ 51st wedding anniversary, and members of their Jewish congregation, the Shalom Life Center in Fort Myers, wanted to congratulate and hug them. They did — blinking across her computer screen from a cadre of individual cellphones, laptops, iPads and […]

Faith & Business

Company leaders can reconcile spiritual beliefs with financial pursuits, author says

THE UNITED STATES HAS A HISTORY THAT INVOLVES both capitalism and religion, yet many people of faith struggle with how to reconcile their spiritual beliefs with career and financial pursuits. “There’s nothing inherently wrong with the American dream or desiring and having the good things of life,” says Michael Sipe, author of the Amazon No. 1 bestseller “The AVADA Principle” […]

BUSINESS IN THE KNOW

Charlotte Chamber to offer virtual therapy, support group To help get community business members’ combined thoughts, fears, and anxieties under as much control as possible, the Charlotte County Chamber of Commerce has joined forces with Charlotte Behavioral Health Care to assist all local businesses and their employees, including those recently laid off or furloughed. A free, confidential Chamber Therapy Hotline […]

House Hunting

3314 Grenada Court, Punta Gorda 33950

Stately, magnificent, breathtaking — these are just a few words to describe this unique custom home in Punta Gorda Isles. There are four spacious bedrooms that include two master en suites, one room that could be used as an office/den, three full bathrooms and 3,058 square feet of gracious living. This home truly offers everything you have been looking for. […]

Florida Eternal

— a photo essay


FROM DEEP WITHIN THE EVERGLADES to just about any trail in our state with cyclists out getting fresh air and taking in the scenery, there is just one thing that we cherish about our state — its natural beauty is eternal. Natural beauties found here have existed, well, much longer than Florida was even called Florida, if you can imagine […]

Virtual museum tours you can take no matter where you are



There’s nothing like standing in front of a work of art in person. If it’s a painting, you can see the brush strokes, the texture of the paint on the canvas, the way the light interacts with the paint. You can feel the energy, the essence of the painter. If it’s a sculpture, you can walk around the piece, view […]

Here are a few favorite finds from my house – and yours

COLLECTOR’S CORNER


My Florida room is a happy place. Essentially the front porch of my house, the space has windows on three walls and opens into the living room beyond. Originally, a wall separated the two spaces, and now it’s the place I sit to watch television or to read — the light-filled space is the perfect place to peruse the newspaper. […]

Oscar-winning “Parasite” just one of a few that are fresh to streaming

MOVIES NOW

What are you watching? The options are endless and while you certainly have your favorites there’s a good chance you are looking for some suggestions. This week we have some that are hitting streaming services for the first time, from Academy Award winners to indie films that have bypassed the big screen altogether. ¦ “Parasite” The movie, first screening at […]